Dusting off old training equipments

Dusting off old training equipments

I bought this trainer a loooong time ago. 2009? 2010? I can’t remember. It was part of a New Year resolution, and I was happy I got it on sale in January at the time.

I never really used it, only a few times. I was seriously lacking the motivation and the energy to do anything serious with it.

But now, things have changed 😉 Or at least, I’l trying to make them change. I have this triathlon thing to train for, and I need to build up endurance. I don’t feel like sitting 1 hour+ on a bike at the gym (boring!), so until I can go ride outside, why not actually use the equipment I have at home? And watch a movie while I’m at it. Or just my favorite show.

I’m hoping I can retrieve my bike from storage today and install it on the trainer. One hour on this thing looks like an ideal Monday evening training to me 😉

Tri’-ing for a triathlon, again

Four years ago, almost at the same date, I signed up for my first triathlon. Unfortunately, I never managed to get the training and the preparation done, and in the end, I didn’t participate.

But it’s been nagging me ever since.

So I did it again. I signed up for my first super-sprint triathlon, to take place in August. I have 7 months to train and prepare. I should manage, right? I mean, I’m still busy building up my running with the Start to Run program, but in 7 months, I should be able to run 2.5km. I have yet to get on my bike, but I’ve been cycling at the gym and I’ll join spinning classes soon. And as soon as the weather gets better, I’ll hit the road with my bike, for sure. And 10km on the bike ain’t too bad. The biggest challenge, and my biggest weakness, is swimming. I suck at it, and the swimming pools in my area are not open when I would need them to be, so I’ll have to do wonders to make swimming training fit around my schedule. Anyway, if I want it enough, I can make it work, right? Even if that means going for a swim at 7:00 in the morning and get to the office later than usual. Or something.

I’ll have a chat with my personal trainer next Tuesday, to get advice on what muscle groups I should focus on when I’m training on my own at the gym, or at home. ‘Cause yeah, I’ve been assembling a cool mini gym at home. I love my pink stability ball 😉

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I’m still going to check out my triathlon training books, but advice from a pro cannot hurt. And it also gives us a focus for our personal training sessions: working out to get fit for my first triathlon! I’m excited just thinking about it 🙂

I’ll give the swimming pool a try this weekend, wish me luck!